BIO-LIFE Calcium & Magnesium Plus Tablet 30’s
About Bio-Life Calcium & Magnesium Plus Tablet
Calcium, magnesium, and zinc are essential minerals for many human functions. They are found in many foods but are often supplemented. People wishing to increase their bone density or other areas of their health are increasingly using Bio-Life Calcium & Magnesium Plus Tablet as they have many advantages.
1. Supports bone health
Calcium, magnesium, and zinc all help build strong bones. Your bones contain almost 99 percent of your body’s calcium stores. Your body constantly regenerates bone tissue, so getting enough of this mineral everyday is critical. Zinc is a mineral component of bones. It also encourages the development of bone-building cells while suppressing bone-degrading cells. Finally, magnesium enhances calcium absorption by turning vitamin D into its active form.
2. May boost immunity
Inflammation may be reduced by magnesium and zinc. While inflammation is a normal immune reaction, it can cause health issues like cancer and heart disease. Magnesium has been proven to lower chronic inflammatory markers like CRP and interleukin 6. (IL-6). Deficiency in magnesium has been linked to chronic inflammation. Zinc is required for the growth and function of numerous immune cells. This mineral may help fight infections and promote wound healing.
3. Can help with sleep
Magnesium and zinc may help you sleep better. Studies reveal that magnesium stimulates the parasympathetic nervous system, which promotes relaxation. Plus, studies on humans and animals link zinc supplementation to better sleep. A daily prescription of zinc, magnesium, and melatonin, a hormone that controls your body’s internal clock, helped older persons with insomnia fall asleep faster and sleep better than a placebo.